You should design a questionnaire to be completed by the participant of your coaching session. Consider the following criteria which must be achieved in the lessons after you have delivered your session:
"review own performance in the designing of exercise programmes and the planning and delivery of the exercise session, identifying strengths and areas for improvement."
You could get the participant to give a 1-5 scale on the session but you must also leave a section for comments which will provide you with invaluable feedback which you can use in your write up.
Secondly, once the sessions have been delivered, you will have video evidence which can be embedded on your blog. This video can be analysed by you so that you can give a really detailed review on your performance in terms of planning and delivery of the session.
"review own performance in the designing of exercise programmes and the planning and delivery of the exercise session, identifying strengths and areas for improvement."
You could get the participant to give a 1-5 scale on the session but you must also leave a section for comments which will provide you with invaluable feedback which you can use in your write up.
Secondly, once the sessions have been delivered, you will have video evidence which can be embedded on your blog. This video can be analysed by you so that you can give a really detailed review on your performance in terms of planning and delivery of the session.
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