Wednesday 1 October 2014

Preparation and Readiness Questionnaire (PARQ)

Before embarking upon a fitness programme, a gym will ask the client to complete a PARQ. This is used to establish current levels of fitness, medical conditions and health issues. If you search for 'PARQ' or 'health screening questionnaire' you will be given hundreds of examples.

Once you have written about the health monitoring tests for Task 2, you should design your own questionnaire. You should think of a name for your gym at the top of the questionnaire. Then take parts from the various questionnaires online to build your own.

This task will help you to build a subject profile of a client's health and current levels of fitness. The better your questionnaire, the more detailed profile you will be able to build. This task should be completed on a word document, printed and then completed by 2 different people in our class.

Once it has been completed, your questionnaire should be scanned and then published on a new post entitled 'Preparation and Readiness Questionnaire for 2 Clients' (or take a photo of the questionnaire and upload it to blogger).

On Friday we will be playing volleyball during period 3. You should then stay in your kit to complete the health screening tests which will take place in the sports centre classroom (not 104).

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